Individual Coaching
Individual Coaching
Your Individual Plan starts with the CS Assessment, a comprehensive interview where we discover where you want to go, and what might be holding you back.
Next, we get you excited about the sport that you love: we activate your optimum psychological state - your best decision-making self - so you set goals that truly and deeply motivate you.
We'll also teach you powerful psychological techniques like self-talk, visualization, and how to link positive associations to difficult tasks, thus improving performance. Another technique, Positive Stacking, rapidly gets you into your optimum pre-competition state so you can perform at your best.
Above all, Ceely Sports believes in honesty. We're not afraid to ask the tough questions, and we hold you accountable to your goals. We're here for you.
Schedule your free consultation today.